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The Body Challenge is a team of health professionals consisting of dietitians, nutrition experts and certified personal trainers. The Body Challenge Team provide clients’ with a customized nutrition and fitness plan to achieve their fitness goals. Whether your target is muscle-gain, firming, toning, or something more sports-specific The Body Challenge Team can help you.

About Mark Macdonald

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Fitness Expert, Mark Macdonald is author of the New York Times bestselling book Body Confidence. Mark knows what it takes to manage your weight the right way. With an approach to eating not just healthily but correctly, Mark has helped thousands burn fat, build muscle, and increase energy.

Mark is a regular contributor to CNN, and was recently named a National Ambassador to the American Diabetes Association. As a popular celebrity nutritionist and renowned fitness guru, he has appeared on The Dr. Oz Show, Chelsea Lately, and HLN to name a few.

When Mark Macdonald co-founded The Body Challenge Program, his goal was simply to provide people with a solution, he never imagined that it would revolutionize the entire nutrition and fitness industry.

Why The Body Challenge

We all want it: that moment when we actually look and feel our very best. Many times we choose to believe it’s not possible; that our genetics or lifestyle are standing in our way. The truth is, there are many things you cannot control in life but the one thing you can control is how you choose to take care of yourself.

When you begin to apply the principles of The Body Challenge Program, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover that The Body Challenge Program is much more than physical fitness - it's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before.

What Is The Body Challenge Program?

- How to burn body fat and increase strength by exercising less, not more;
- How to eliminate sugar (carbohydrate) cravings
- How to tap into an endless source of energy;
- How to make continual progress;
- How to feed muscles while starving fat;
- How to achieve lasting results, once and for all.

The principles of The Body Challenge Program are surprisingly simple but remarkably powerful. Discover how-to take your mind, your body, your life to a higher point than you may have ever dreamed you could.

How you choose to take on The Body Challenge Program is up to you. I highly recommend a combination of reading our book, Body Confidence, utilizing the tools available in the online program, and working with a coach to maximize your results.

Media Appearances

Mark is a regular contributor to CNN and was recently named a National Ambassador to the American Diabetes Association. As a popular celebrity nutritionist and renowned fitness guru, he has appeared on Dr. Oz, Chelsea Lately, and Access Hollywood to name a few.

 The Dr. OZ Show

  • Reshape Your Body - Part 1

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from Dr. OZ website
  • Reshape Your Body - Part 2

    Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary).- from Dr. OZ website
  • Reshape Your Body - Part 3

    Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary).- from Dr. OZ website

 CNN LIVE

 HLN

Other Appearances

  • Chelsea Lately

    Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary).- from YouTube
  • AM Northwest

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from AM Northwest website
  • CBS Los Angeles

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from "CBS Los Angeles" website
  • The 10! Show

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from "The '10! Show" website
  • Conn TV

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from YouTube
  • Better.TV

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from Better.TV
  • Get Connected with Conn Jackson

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from YouTube
  • KSL - Salt Lake City, Utah

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from KSL
  • KSL - Salt Lake City, Utah

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from KSL
  • KSL - Salt Lake City, Utah

    "Discover health and fitness tips from celebrity trainer Mark Macdonald (individual results vary)."- from KSL