Blueberry Protein Pancake

by Mark Macdonald

This is a delicious high-protein breakfast recipe.

Prep: 10 min Cook: 10 min Makes: 4
Calories: 280 Fat: 3 g Carbohydrates: 27 g Protein: 37 g

INGREDIENTS

  • 3/4 scoop Quest Vanilla Milkshake Protein Powder
  • 1/4 cup blueberries
  • 1/3 cup oats
  • 1 tbsp light or unsweetened almond milk
  • 4 egg whites

DIRECTIONS

  • Mix all ingredients together in a bowl.
  • Spray a medium-sized skillet with nonstick spray, then place on medium heat.
  • Pour in batter. Once you see tiny bubbles appear on the top of the pancake, flip.
  • When each side is golden brown, the pancake is ready to be served. Enjoy!
Category: Nutrition, Recipes
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