Grilled Key West Chicken

This is a delicious high-protein lunch or dinner recipe.

INGREDIENTS

• 2 skinless, boneless chicken breast halves
• 1/2 teaspoon chopped garlic
• 1/2 teaspoon lime juice
• 1/2 tablespoon coconut oil
• 1/2 tablespoon all natural honey
• 2 tablespoons low sodium soy sauce

DIRECTIONS

• In a shallow container, blend soy sauce, honey, coconut oil, lime juice, and garlic.
• Place chicken breast halves into the mixture, and turn to coat.
• Cover, and marinate in the refrigerator at least 30 minutes.
• Preheat an outdoor grill for high heat.
• Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
• Can also be baked at 350 for about 30 minutes if you prefer.