Vanilla Protein Ice-Cream

by Mark Macdonald

This is a delicious high-protein ice-cream recipe.

Prep: 15 min Cook: 30 min Makes: 5
Calories: 79 Fat: 2 g Carbohydrates: 8 g Protein: 8 g

INGREDIENTS

  • 1 big tub of 2% Greek Yogurt (roughly 500 g)
  • 1/2 cup vanilla whey protein powder

DIRECTIONS

  • In a large Tupperware container ideally square shaped for the increased surface area mix yogurt with the protein powder until you get a smooth mixture.
  • Spread a thin layer of the mixture onto the Tupperware. The thinner the layer, the faster it will chill.
  • Place in freezer for an hour.
  • After an hour, take it out, and give it a churn. Mix your protein-packed mixture with a spoon or, better yet, a fork to break up potential clumps. Stick it back in the freezer for 30 minutes.
  • Complete Step 4 a few more times until the mixture reaches your preferred consistency.
  • Remove the ice cream from the freezer, get a scooper out, and serve yourself a bowl of healthy ice cream!
Category: Nutrition, Recipes
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